Healthy Smoothie Recipes | Fruit Smoothies Kids Love - Berries Galore (Blueberry/Strawberry/Raspberry)
Berries Galore Smoothie
Here is a great smoothie that kids (and adults) love.
2 bananas
1/2 - 1 cup wild blueberries
1 cup raspberries (or strawberries)
5 chard leaves or 5 kale leaves or 1/2 head of romaine
1/2 tablespoon flaxseed oil
1 teaspoon psyillium seed husks
1-2 cups crushed ice
Blend all fruits and veggies until smooth. Then add the crushed ice and blend until smooth. Your smoothie will have a beautiful green color (from the greens) and will taste like berries and banana.
Like many of the smoothie recipes I share, you will see that I often add some very nutritional greens to the recipe (like kale/romaine/chard). The greens do not overpower the smoothie (your kids probably will not even taste them) and you get some great vitamins with your tasty smoothie! 
Experiment and have fun improving your health - it is worth it.
Filed under Berry Smoothies, Fruit and Vegetable Smoothies for Kids (And Adults!), Green Smoothies, Healthy Smoothie Recipes, Kale Smoothies, Romaine Smoothies, Strawberry Smoothies by Smoothie Gal
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