Healthy Smoothie Recipes | Apple Banana Carrot Orange Spinach Smoothie
Apple Banana Carrot Orange Spinach Smoothie
1 apple (peeled and sliced)
1 banana
1 carrot
1 orange
3-5 dates (pitted)
1-2 cups spinach
1/2 tablespoon flaxseed oil
1 teaspoon Psyillium seed husks
1-2 cups crushed ice
Blend all fruits and vegetables.
Add the rest of the ingredients and blend until smooth.








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