Healthy Smoothie Recipes | Strawberry Blueberry Banana Yogurt Green Smoothie
Strawberry Blueberry Banana Green Smoothie
1/2 cup fresh or frozen blueberries
1 cup fresh or frozen strawberries
1 banana
1 8 oz container of vanilla or strawberry yogurt
4-5 leaves of kale or 1/2 head of romaine (optional)
1/2 tablespoon flaxseed oil
1-2 teaspoons Psyllium seed husks
1-2 cups ice
Blend all fruits and vegetables and healthy additions.
Then add ice a cup at a time and blend until smooth.
Use only as much ice as you like to get the consistency you like.
Enjoy!
P.S. You can add protein powder to any smoothie.
Dr. Oz recommends Nature's Plus Spiru-Tein - Soy Protein Powder
Filed under Banana Smoothies, Berry Smoothies, Blueberry Smoothies, Green Smoothies, Healthy Smoothie Recipes, Kale Smoothies, Romaine Smoothies, Strawberry Smoothies, Yogurt Smoothies by Smoothie Gal
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