Healthy Smoothie Recipes | Strawberry Blueberry Banana Smoothie
Strawberry Blueberry Banana Smoothie
1 cup strawberries
1 cup blueberries
1 banana
1/2 head of romaine or a handful of spinach (optional)
1/2 tablespoon flaxseed oil
1-2 teaspoons Psyllium seed husks
1-2 cups ice
Blend all fruits and vegetables and healthy additions.
Then add ice a cup at a time and blend until smooth.
Use only as much ice as you like to get the consistency you like.
Enjoy!
P.S. You can add protein powder to any smoothie.
Dr. Oz recommends Nature's Plus Spiru-Tein - Soy Protein Powder


















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