Healthy Smoothie Recipes | Berry Banana Peach Tofu Smoothie
Berry Banana Peach Tofu Smoothie
2-4 servings
3 cups of mixed berries
(You can get a bag of frozen mixed berries at the grocer or you can buy fresh berries and mix them up)
1 Banana
1 Peach (optional, but tasty!)
1/2 package Silken Tofu
1-2 teaspoons Raw Honey (if you want more sweetness)
1/2 tablespoon flaxseed oil
1-2 teaspoons Psyillium seed husks
2 tablespoons protein powder (optional)
1-2 cups ice
Blend all fruits and vegetables and healthy additions.
Then add ice a cup at a time and blend until smooth.
Use only as much ice as you like to get the consistency you like.
Enjoy!
Filed under Banana Smoothies, Berry Smoothies, Fruit and Vegetable Smoothies for Kids (And Adults!), Healthy Smoothie Recipes, Peach Smoothies, Tofu Smoothies by Smoothie Gal
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