Healthy Smoothie Recipes | Banana Blueberry Bok Choy Smoothie
Banana Blueberry Bok Choy Smoothie
1/2 lb. baby bok choy
2 bananas
1 cup fresh or frozen blueberries
fresh mint to your taste (optional, but very refreshing)
1-2 teaspoons Raw Honey (optional - if you want it sweeter)
1 cup ice
Healthy Optional Additions I use in my smoothies:
1/2 tablespoon flaxseed oil
1-2 teaspoons Psyillium seed husks
2 tablespoons protein powder
Blend all fruits and vegetables and healthy additions.
Then add ice a little at a time and blend until smooth.
Use only as much ice as you like to get the consistency you like.
Enjoy!
Filed under Banana Smoothies, Blueberry Smoothies, Fruit and Vegetable Smoothies for Kids (And Adults!), Green Smoothies, Healthy Smoothie Recipes by Smoothie Gal
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