Healthy Smoothie Recipes | Pineapple Orange Green Smoothie
Pineapple Orange Green Smoothie
1/2 fresh pineapple chunked
1' peeled ginger root (can be grated if you prefer)
2-3 large red kale leaves (any variety of kale is fine)
2 LARGE handfuls baby spinach (about 4-5 oz)
Juice of 1 orange
1-2 teaspoons Raw Honey (optional - if you want it sweeter)
1 cup ice
Healthy Optional Additions I use in my smoothies:
1/2 tablespoon flaxseed oil
1-2 teaspoons Psyillium seed husks
2 tablespoons protein powder
Blend all fruits and vegetables and healthy additions.
Then add ice a little at a time and blend until smooth.
Use only as much ice as you like to get the consistency you like.
Enjoy!
Filed under Fruit and Vegetable Smoothies for Kids (And Adults!), Ginger Root, Green Smoothies, Healthy Smoothie Recipes, Orange Juice Smoothies, Pineapple Smoothies, Spinach Smoothies by Smoothie Gal
Leave a Comment