Healthy Smoothie Recipes | Pear Blueberry Lime Ginger Smoothie
Pear Blueberry Lime Ginger Smoothie
2 pears
1 1/2 cups of blueberries
1/3 of a small lime (with peel or not - you decide how you like it)
1 inch or more of ginger root peeled and finely grated
5 leaves of radicchio/frisee lettuce or other green that you like (i.e. kale or spinach)
1-2 teaspoons Raw Honey (optional - if you want it sweeter)
1 cup ice
Healthy Optional Additions I use in my smoothies:
1/2 tablespoon flaxseed oil
1-2 teaspoons Psyillium seed husks
2 tablespoons protein powder
Blend all fruits and vegetables and healthy additions.
Then add ice a little at a time and blend until smooth.
Use only as much ice as you like to get the consistency you like.
Enjoy!
Filed under Blueberry Smoothies, Fruit and Vegetable Smoothies for Kids (And Adults!), Green Smoothies, Healthy Smoothie Recipes, Lime Smoothies, Pear Smoothies by Smoothie Gal
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