Pineapple Raspberry Mint Fruit Smoothie Recipe
Pineapple Raspberry Mint Fruit Smoothie Recipe
2 cups fresh pineapple with the pineapple juice (peeled and cut in chunks)
3/4 cup fresh raspberries
fresh mint leaves (to your desired taste - I usualy add 5-6 leaves)
1 handful of spinach leaves (optional — this will make your smoothie a raw green smoothie — added nutrition - no loss of great taste)
1-2 teaspoons psyllium seed husks (optional - as recommended by Dr Oz for daily fiber)
1 teaspoon flaxseed oil (optional - as recommended by Dr Oz)
ice (as needed)
Blend all ingredients (except for the ice) until smooth. Then add a little ice at a time to your blender and keep blending until you get the consistency and chill you like in your smoothies.
Filed under Fruit and Vegetable Smoothies for Kids (And Adults!), Green Smoothies, Healthy Smoothie Recipes, Pineapple Smoothies, Raspberry Smoothies, Spinach Smoothies by Smoothie Gal
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