Mango Raspberry Yogurt Fruit Smoothie Recipe
Mango Raspberry Yogurt Fruit Smoothie Recipe
2 mangoes (remove the seeds and skin)
2 cups raspberries
juice from 1/2 a lemon
1/3 cup natural yogurt
1/2 cup apple juice
ice (add if desired to make your smoothie thick and chilled)
Optional healthy additions:
1-2 teaspoons psyllium seed husks (great fiber - does not change the taste at all - recommended by Dr. Oz)
1 teaspoon flaxseed oil (so good for you - I add it to almost every smoothie)
Blend all ingredients until smooth - then enjoy!








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